Meet Jim Siwek, a loving father who runs for children with special needs. Jim runs to become healthier for both him and his son Charlie. In fact if Jim did not run there is no way that he can keep up with Charlie. Learns steps that you can take to become the healthiest version of yourself all while taking care of a child with special needs. This information is great for any parent. Please share this episode with someone you love. Thanks.

Steps you can take to a healthier you now!

1. Take me time.

2. Exercise and watch your diet.

3. Find a support network for yourself.

4. Get involved with an autism support group online or in person.

5. Become a good advocate for your youth? By knowing the laws and your rights as a parent with a child with a disability.

Sources:

https://southjerseyfieldofdreams.com/

https://faces4autism.org/

To Connect With Jim Siwek:

Jim Siwek, AAMS

235 Bellevue Ave

Hammonton NJ 08037

609-561-1866

jim.siwek@edwardjones.com

http://www.edwardjones.com/jim-siwek