#201 - Find Your Why & The Importance of Our Thoughts w/ Dr. Lolla

Keep Calm And Run To The Best You (The Podcast) is for running, walking & overall fitness motivation. I have a passion for helping people reclaim their lives. I encourage you to start where you are; walk, run, and learn the run, walk, run method to cover any race distance pain-free. - Coach Tadris

In this week’s episode we catch up with Dr. Lolla to discuss:

  1. Finding Your “Why”

  2. The “Importance of Your Thoughts” in Taking Control of Your Health Today!

  3. Why Your Community Is So Important For Accountability.

Scroll through the rest of blog to check out the “Quote & Photo of the Week”

Listen To The Podcast


Quote of the Week:

Thoughts lead on to purposes; purposes go forth in action; actions form habits; habits decide character; and character fixes our destiny. - Tryon Edwards


Connect with Dr. Lolla of Lolla Chiropractic at 161 W White Horse Pike, Galloway NJ

Dr Lolla is offering my listener and readers a free consultation and exam.

Schedule your appointment today @ https://www.lollachiro.com/

Photo Of The Week

Run To The Best You Enjoyed A Visit From The Atlantic Center of Independant Living

Train For Your Next Goal Race Online or In-Person

Be Ready For Your Next Goal Race in 8-13 Weeks!

Coach Tadris Parker trains athletes at all levels for race events. Submit your goals (Here

If you are inspired to take up running or walking to improve your overall health, join our Run/Walk Club and let’s do this together!

Email  coachtadris@gmail.com with any questions.


Did You Know?

Autism affects an estimated 1-36 children in the United States

Coach Tadris will be running the 48.6 mile challenge in Orlando, 2024. Coach signed up through a charity bib and partnered with Autism Speaks Teamup! Make a difference today with your donation. Every $1 Counts. Thank you in advance.

Make A Difference Donation