#219 - Running Motivation: Nobody Knows What They Can Do Except By Trying
Keep Calm And Run To The Best You (The Podcast) is for running, walking & overall fitness motivation. I have a passion for helping people reclaim their lives. I encourage you to start where you are; walk, run, and learn the run, walk, run method to cover any race distance pain-free. - Coach Tadris
In this week’s episode I discuss …….
The “Importance of Not Letting Your Age Limit You.”
The “Importance of Your Thoughts” in Taking Control of Your Health Today!
Why “Finding The Right Community” Is So Important For Your Fitness Goals.
Photo Of The Week
Trail of 2 Cities 2023
I’m joined by Mary Ann, Michael Feely, Donna Cushlanis & Melissa Southrey
Quote of The Week:
Ignore those distractions!
You are not missing out on anything
when you are busy working on yourself.
Train For Your Next Goal Race Online or In-Person
Be Ready For Your Next Goal Race in 8-13 Weeks!
Coach Tadris Parker trains athletes at all levels for race events. Submit your goals (Here)
If you are inspired to take up running or walking to improve your overall health, join our Run/Walk Club and let’s do this together! Questions? Email coachtadris@gmail.com