#199 - Running Motivation: Transform Your Dreams Into Reality

Running Motivation is for anyone looking to start a running journey, or those looking to step up to your next milestone race event. Walking Motivation is for anyone who feels like their running days are in the past. We encourage you to start where you are; walk, run, and learn the run, walk, run method to cover any race distance pain-free. Coach Tadris Parker is fueled by continuously listening to podcasts and books that inspire him, then he brings that motivation and inspiration to his blog/podcast. Listen to the audio clip below to find that motivation to lace up your sneakers for your next walk or run. Learn all about this at Keep Calm and Run To The Best You!

Listen To The Podcast


Quote of the Week:

“Success Is Always On The Other Side Of Your Struggle” - Dwayne Johnson


Here Are My Cliff Notes For The Podcast:

  • Think about your dreams most of the time

  • Dreams require sacrifices

  • Fear and anxiety will hold you back

  • On the other side of your struggle is success

  • Quitting is not a option

  • Be an example for the dreamers

  • Use guilt as fuel (feeling guilty shows that you know you are capable of more)

  • Stop procrastinating

  • Become more committed to your dreams than your comfort zone

  • Take advantage of today

  • Build your dreams or be hired to build someone else’s

  • Don’t give up on your dreams no matter how long it will take. Time will pass anyway.

I took 1st place in my age group at the Pink Out 5k on May14th, 2023. Got a chance to meet Sarah DeThomas (Breast Cancer Survivor)

Did You Know…..

Coach Tadris will be running the 48.6 mile challenge in Orlando, 2024. Coach signed up through a charity bib and partnered with Autism Speaks Teamup! Make a difference today with your donation. Every $1 Counts. Thank you in advance.

Make A Difference Donation


Photo Of The Week

On the Podcast, I introduce you to Anetra Bae (Currently in stage 3 of her breast cancer battle)

Take a Listen To The Podcast to hear her story!

Be Ready For Your Next Goal Race in 8-13 Weeks!

Coach Tadris Parker trains athletes at all levels for local or virtual running events.

If you are inspired to take up running or walking to improve your overall health, join our Run/Walk Club and let’s do this together! Submit your goals (Here

Email  coachtadris@gmail.com with any questions about running any race distance.