Posts in Running
#152 - The Hyperfocused Runner: Adopt this 7-Step Workout Strategy

Do you wish you were more disciplined with your running practice? The gap between where you are now and where you want to be is not that tough to close. Just make up your mind, adopt the right plan, and take seven small steps everyday to get there. With the right strategy, you can go from being an on-again-off-again runner to becoming the hyperfocused runner that you idolize!

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